Author: Roy Holman

Publisher: Everett, WA: Holman Health Connections

ISBN: 978-0-615-29882-5

 Click Here To Purchase Healing Self, Healing Earth: Awakening Presence, Power, and Passion

“This book offers practical and essential tips for living life and being fully human. It is a guidebook for healing and maintaining the body, transforming and integrating the emotions, calming and clearing the mind, and awakening one’s deepest spiritual presence.” So starts this invaluable guide to how to regain tranquility amidst the turbulence of our modern-day existence.

Healing Self, Healing Earth is a workbook for self-healing. Each section is followed by Practice Points and a Contemplation. The Practice Points are suggestions for incorporating the subject into your daily life. The Contemplation is for those who can spare the time to consider the relevance of the topic to the way in which you live your life. As each section consists of about three or four pages on a specific aspect of being, I recommend that you read one each morning when you awake. When you have a chance, write the Practice Points out in the form of a note that you keep with you all day. Then, in the evening, when you possibly have a little more time, consider the Contemplation for the day. After a month of doing so, you are likely to notice a considerable difference in how you view both yourself and others around you. Each day’s reading starts and ends with a brief, but insightful, quotation from one of a wide range of experts in the art of healing (too many to mention here, but glance through a copy when you are next in a bookstore and you’ll see what I mean).

 Holman’s style is accessible and flowing, very easy on both the mind and the spirit. He has emerged from a somewhat checkered career, in which he played, among a multiplicity of roles, a “hippie-rebel” and a “beer drinking-softball enthusiast”, to become the yoga, meditation, and healing instructor that he is today. In addition to his own insights, and his forays into a number of spiritual texts, relating to holistic health, he backs up his teachings with numerous notes, containing references to a multiplicity of works on the theme of self-healing. Holman is wonderfully inspiring and wholesome in his approach, strengthening and restoring one’s belief in the potential of humankind to restore sanity and sanctity to this planet of ours. In short, this is a singularly well-informed work, which I do not hesitate to recommend to anyone who cares about their own well-being, as well as that of those around them.  

 Click Here To Purchase Healing Self, Healing Earth: Awakening Presence, Power, and Passion